Kratom is a botanical substance derived from the leaves of Mitragyna speciosa , a tropical tree native to Southeast Asia, including Thailand, Indonesia, Malaysia, and surrounding regions. For generations, the leaves have been harvested, dried, and ground into what many today recognize as kratom powder . Kratom powder is simply the finely milled form of the leaf. It appears green or brownish depending on processing and age, and it is one of the most common forms kratom takes when sold as an herbal product. Other formats include raw leaves, tea, capsules, and liquid extracts. Inside the leaf are alkaloid compounds—primarily mitragynine and 7-hydroxymitragynine —which interact with receptors in the human brain. These interactions contribute to kratom’s wide range of reported effects and are a major reason why kratom has become both widely discussed and highly controversial. Why Do People Use Kratom Powder? People who buy kratom powder tend to describe a broad range of effects....
Introduction Kratom, a tropical tree native to Southeast Asia, has garnered increasing attention in recent years, particularly in the West, for its diverse medicinal properties. Among its many purported benefits, Kratom’s impact on sleep is a topic of significant interest, both within the scientific community and among users. As sleep disorders become more prevalent in our fast-paced society, understanding how natural substances like Kratom can influence sleep is crucial. This article delves into the latest scientific research on Kratom and sleep , examining its potential as a natural sleep aid, its mechanisms of action, and the associated risks. What is Kratom? Kratom (Mitragyna speciosa) is an evergreen tree from the coffee family, traditionally found in countries like Thailand, Malaysia, and Indonesia. For centuries, its leaves have been used by local populations for their stimulant and sedative effects, depending on the dosage. Kratom contains several active compounds, with m...