Brewing kratom tea can be a soothing ritual — a quiet moment of self-care that connects body and mind. But if you’ve ever brewed a batch that tasted unbearably bitter, felt too strong, or lacked its expected effects, you’re not alone. Many wellness users make simple but costly mistakes that affect both the flavor and the function of their kratom tea. In this guide, I’ll share the five most common mistakes people make when preparing kratom tea at home — and how to avoid them for a smooth, effective, and enjoyable experience every time. 🌡️ Mistake #1: Boiling Kratom — and Killing Its Alkaloids One of the most frequent errors is using boiling water directly on kratom powder or leaves . Kratom’s active alkaloids, mitragynine and 7-hydroxymitragynine , are heat-sensitive. Overheating them can weaken their natural effects — leaving you wondering why your tea feels flat. ✅ Pro Tip: Bring your water to a boil, then let it cool for 3–5 minutes before adding your kratom. The ideal...
Introduction Kratom, scientifically known as Mitragyna speciosa, is a tropical evergreen tree native to Southeast Asia. The leaves of this tree have been used for centuries for their medicinal properties. Kratom blends are combinations of different strains of kratom, mixed to achieve specific effects. These blends are popular among users who seek tailored experiences, whether for pain relief, energy, or relaxation. Historical Background The use of kratom dates back hundreds of years, primarily in countries like Thailand, Malaysia, and Indonesia. Traditionally, kratom leaves were chewed or brewed into tea to combat fatigue and enhance productivity. In recent years, kratom has gained popularity in Western countries, where it is often consumed in powder or capsule form. The blending of different kratom strains is a more recent development, aimed at maximizing the benefits and minimizing any undesirable effects. Types of Kratom Blends White Vein Blends White vein kratom is known for...