Brewing kratom tea can be a soothing ritual — a quiet moment of self-care that connects body and mind. But if you’ve ever brewed a batch that tasted unbearably bitter, felt too strong, or lacked its expected effects, you’re not alone. Many wellness users make simple but costly mistakes that affect both the flavor and the function of their kratom tea. In this guide, I’ll share the five most common mistakes people make when preparing kratom tea at home — and how to avoid them for a smooth, effective, and enjoyable experience every time. 🌡️ Mistake #1: Boiling Kratom — and Killing Its Alkaloids One of the most frequent errors is using boiling water directly on kratom powder or leaves . Kratom’s active alkaloids, mitragynine and 7-hydroxymitragynine , are heat-sensitive. Overheating them can weaken their natural effects — leaving you wondering why your tea feels flat. ✅ Pro Tip: Bring your water to a boil, then let it cool for 3–5 minutes before adding your kratom. The ideal...
Introduction Kratom, a natural herb derived from the Mitragyna speciosa tree, has gained immense popularity for its potential benefits in pain relief, mood enhancement, and energy boosting. One of the most common questions new and experienced users ask is, "How often should I take Kratom capsules ?" The answer depends on various factors, including the individual’s tolerance, intended use, and overall health. This article explores the optimal Kratom dosage frequency, its effects, potential risks, and best practices for maximizing its benefits while minimizing side effects. Understanding Kratom Dosage and Effects 1. How Kratom Works in the Body Kratom contains alkaloids such as mitragynine and 7-hydroxymitragynine, which interact with the opioid receptors in the brain. Depending on the dosage, Kratom can have stimulating, sedative, or pain-relieving effects. 2. General Kratom Dosage Guidelines The appropriate Kratom dosage varies based on individual needs and body chemistry. ...